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5:30PM - 6:30PM 45-Day Evolve Program


Our signature workout combines circuit training, yoga, and meditation. This workout is designed for folks who want to break a sweat, get flexible, and then top it off with a guided meditation to slow down and destress the mind.

Duration: 60 mins
Experience: All levels

How to prepare: Workout clothes/shoes, water, and a yoga mat. If you don't have a yoga mat, we can provide one for you.

Later Event: September 27
6:00AM - 7:00AM 45-Day Evolve Program