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8:30AM - 9:30AM 45-Day Evolve Program

Our signature workout combines circuit training, yoga, and meditation. This workout is designed for folks who want to break a sweat, get flexible, and then top it off with a guided meditation to slow down and destress the mind.

Duration: 60 mins
Experience: All levels

How to prepare: Workout clothes/shoes, water, and a yoga mat. If you don't have a yoga mat, we can provide one for you.

Earlier Event: September 27
8:00PM - 9:00PM 45-Day Evolve Program